Eating spicy food six or seven days a week — even just once a day — lowered mortality rates by 14 percent, according to a large 2015 study by Harvard and China National Center for Disease Control and PreventionTrusted Source
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Curry powder was created by the British to evoke the essence of Indian food and is not used in authentic Indian cooking.
thyme is commonly used to season soups, sauces, and braises. It also makes a welcome addition in potatoes, rice dishes, vegetables and even fresh bread.
ry ginger powder is widely used in the kitchen to add flavor and aroma. The powder is extracted from the ginger root which is dried.
Garlic powder is a popular ingredient in spice blends and dry rubs. Garlic powder is made from garlic cloves that have been dehydrated and ground into fine particles.
Kubewa Powder (Okro Powder) contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content.
Kuka Powder has a great medical significance. In traditional African societies. It can serve as your everyday all in one nutrition safety net.
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